The fair and lovely rose quartz, with its gentle pink essence, is a stone of the heart, a crystal of unconditional love. It carries a soft feminine energy of compassion and peace, tenderness and healing, nourishment and comfort. It speaks directly to the heart chakra, dissolving emotional wounds, fears and resentments, and circulates a Divine loving energy throughout the entire aura. Reawakening the heart to its own innate love, it provides a deep sense of personal fulfillment and contentment, allowing one the capacity to truly give and receive love from other.
 
Rose quartz is a wonderful sleep crystal for adults and children, providing beautiful dreams as well as preventing nightmares or night terrors. It also helps children to not be afraid of the dark. Rose quartz is a calming and reassuring crystal, excellent for use in trauma or crisis, including the emotional upheaval of mid-life crisis. It strengthens empathy, sensitivity, and aids in the acceptance of necessary change. It is also an excellent stone for comforting grief. The soft pink emanations of rose quartz comforts and heals any wounds the heart has suffered, penetrating the inner chambers of the heart chakra where emotional experiences are recorded and stored. It dissolves the sorrows, worries, fears and resentments suppressing the heart's ability to give and receive love, and replaces it with healing, comfort and inner nourishment.