The new year is a time to rest and set new positive intentions for yourself. It is a symbol of new hopes, beginnings, and celebrations. One easy way to set positive intentions and have a time of reflection is to journal.
What you will need:
Journal (We love the brand new Love and Light Spiritual Journals)
Pen or pencil
Start out by lighting a candle and clearing your mind of any racing thoughts. Get yourself into reflection mode and start answering these prompts:
Reflecting on 2021:
What are 10 great things that happened or that I accomplished in 2021?
What would I say if I was asked to describe myself?
What bad habits can I leave behind?
Can I let go of any grudges I am holding and leave that negative energy in the past?
What can I let go of right now to make space for something better?
What do I want in 2022:
What is a new experience I'd like to have
What is something I can improve
What do I want more of in 2022?
What do I want to learn?
What is one small thing I can do every day to better myself?